Well the update is good! I am handing the diet well and the food choices really aren't that bad.
I am down 9lbs since Jan 25th and several inches now. I did up my dose on Sat from 0.5 to 0.6 because I was still dealing with a lot of hunger and being very tired. After upping the dose I feel much better!
So here are the results:
Pre Load: 145.6
After Load: 147.6
after 7days on the Low Cal: 138.6
Total weight loss so far: 9lbs in 1week! I am thrilled
I will do pictures after 2wks so there will hopefully be some very visible change. I can see a difference in my clothes so that is good.
20 hours ago